Bodywork Sessions > Deep Tissue Massage

Massages at The Motion Massage™ Studio, whether light or deep, are always thorough, and are ideal for people experiencing conditions such as Stress, Adhesions, Muscle Spasms, Tight Ropy Muscles, Tension, Sports Injuries, or Repetitive Stress Injuries. Modalities incorporated into the sessions include Deep Tissue Massage, Myofascial Release, and Trigger Point Therapy.Deep Tissue work involves placing direct pressure on the muscles and tissues. Many patients experience a profound release of tension from this direct approach, along with increased range of motion.

Myofascial Release works to relax the muscles, organs, and nerves by creating a release in the fascial or connective tissues, that hold the muscles and organs together. This technique involves gentle rocking, stretching, jostling, shaking, and rhythmic compression, and can be done while the client is fully clothed, without oils or lotions. It is ideal if the painful area is too sensitive for direct touch. Clients frequently describe it as very relaxing.

Trigger Point Therapy releases spots of tenderness in muscles and tendons, which are caused by trauma, poor posture, repetitive injuries, and overwork of certain muscles.